Edoardo Marchisio 5000m row
5,000
Meters
24:29.4
Time
2:26.9
Pace
276
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 174 |
March 23, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.4 | 5,000 | 2:26.9 | 110 | 679 | 25 | 149 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 24 | 142 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 25 | 149 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 25 | 150 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 660 | 26 | 149 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 26 | 156 |
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Workout Graph
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