Edoardo Marchisio 5000m row
5,000
Meters
24:16.2
Time
2:25.6
Pace
277
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 178 |
March 19, 2025 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 5,000 | 2:25.6 | 113 | 690 | 25 | 145 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 24 | 142 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 705 | 25 | 146 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 25 | 145 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 680 | 26 | 144 |
| 4:55.1 | 5,000 | 2:27.5 | 109 | 674 | 26 | 148 |
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Workout Graph
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