Edoardo Marchisio 5000m row
5,000
Meters
24:35.5
Time
2:27.5
Pace
274
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 179 |
March 18, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.5 | 5,000 | 2:27.5 | 109 | 674 | 24 | 113 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 24 | 136 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 24 | 142 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 675 | 25 | 142 |
| 4:59.6 | 4,000 | 2:29.8 | 104 | 658 | 25 | 148 |
| 4:59.9 | 5,000 | 2:29.9 | 104 | 657 | 25 |
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Workout Graph
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