Edoardo Marchisio 5000m row
5,000
Meters
24:28.4
Time
2:26.8
Pace
276
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 173 |
March 15, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.4 | 5,000 | 2:26.8 | 111 | 680 | 25 | 153 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 23 | 146 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 678 | 25 | 149 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 26 | 150 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 667 | 26 | 157 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 698 | 26 | 164 |
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Workout Graph
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