Edoardo Marchisio 5000m row
5,000
Meters
24:33.6
Time
2:27.3
Pace
274
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 171 |
March 12, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.6 | 5,000 | 2:27.3 | 109 | 676 | 24 | 147 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 24 | 138 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 25 | 150 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 664 | 25 | 145 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 663 | 25 | 153 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 25 | 151 |
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Workout Graph
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