Edoardo Marchisio 5000m row
5,000
Meters
24:19.5
Time
2:25.9
Pace
276
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 176 |
March 07, 2025 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.5 | 5,000 | 2:25.9 | 113 | 687 | 24 | 141 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 22 | 133 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 24 | 140 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 24 | 142 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 25 | 141 |
| 4:54.1 | 5,000 | 2:27.0 | 110 | 678 | 25 | 149 |
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Workout Graph
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