Edoardo Marchisio 5000m row
5,000
Meters
24:11.5
Time
2:25.1
Pace
277
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 177 |
March 06, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.5 | 5,000 | 2:25.1 | 114 | 693 | 25 | 148 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 25 | 145 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 709 | 25 | 145 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 692 | 26 | 149 |
| 4:56.5 | 4,000 | 2:28.2 | 107 | 669 | 26 | 150 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 683 | 25 | 153 |
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Workout Graph
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