Edoardo Marchisio 5000m row
5,000
Meters
24:21.7
Time
2:26.1
Pace
277
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 176 |
February 27, 2025 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.7 | 5,000 | 2:26.1 | 112 | 685 | 277 | 24 | 145 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 56 | 24 | 141 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 56 | 25 | 147 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 55 | 25 | 142 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 674 | 55 | 25 | 143 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 55 | 25 | 152 |
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Workout Graph
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