Edoardo Marchisio 5000m row
5,000
Meters
24:20.2
Time
2:26.0
Pace
276
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 179 |
February 20, 2025 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.2 | 5,000 | 2:26.0 | 112 | 686 | 24 | 143 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 23 | 129 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 23 | 144 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 25 | 144 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 25 | 146 |
| 4:51.2 | 5,000 | 2:25.6 | 113 | 690 | 25 | 152 |
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Workout Graph
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