Edoardo Marchisio 5000m row

5,000

Meters

23:50.0

Time

2:23.0

Pace

281

Calories

153

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate24
Stroke Count591
Drag Factor177

February 12, 2025 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.0 5,000 2:23.0 120 711 24 153
4:48.9 1,000 2:24.4 116 699 23 142
4:44.2 2,000 2:22.1 122 719 25 151
4:48.9 3,000 2:24.4 116 699 25 153
4:46.6 4,000 2:23.3 119 709 25 161
4:41.3 5,000 2:20.6 126 732 25 162

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Workout Graph

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