Edoardo Marchisio 5000m row
5,000
Meters
24:18.0
Time
2:25.8
Pace
277
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 177 |
February 11, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.0 | 5,000 | 2:25.8 | 113 | 688 | 23 | 144 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 22 | 129 |
| 4:51.6 | 2,000 | 2:25.8 | 113 | 688 | 23 | 144 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 24 | 149 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 689 | 25 | 148 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 25 | 154 |
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Workout Graph
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