Edoardo Marchisio 5000m row
5,000
Meters
24:27.8
Time
2:26.7
Pace
275
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 178 |
February 09, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.8 | 5,000 | 2:26.7 | 111 | 680 | 23 | 149 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 21 | 143 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 680 | 22 | 140 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 24 | 151 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 687 | 24 | 154 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 25 | 158 |
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Workout Graph
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