Edoardo Marchisio 5000m row
5,000
Meters
23:31.9
Time
2:21.1
Pace
283
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 179 |
February 06, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.9 | 5,000 | 2:21.1 | 124 | 727 | 24 | 156 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 23 | 142 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 723 | 25 | 152 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 25 | 159 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 733 | 25 | 161 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 25 | 167 |
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Workout Graph
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