Edoardo Marchisio 5000m row
5,000
Meters
23:32.9
Time
2:21.2
Pace
283
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 177 |
February 02, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.9 | 5,000 | 2:21.2 | 124 | 727 | 24 | 156 |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 23 | 141 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 710 | 24 | 152 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 719 | 24 | 155 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 25 | 162 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 26 | 173 |
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Workout Graph
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