Edoardo Marchisio 5000m row
5,000
Meters
24:20.1
Time
2:26.0
Pace
277
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 176 |
January 23, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.1 | 5,000 | 2:26.0 | 112 | 686 | 23 | 152 |
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 22 | 136 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 22 | 147 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 24 | 152 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 700 | 23 | 159 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 24 | 166 |
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Workout Graph
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