Edoardo Marchisio 5000m row
5,000
Meters
23:38.2
Time
2:21.8
Pace
282
Calories
159
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 177 |
January 19, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.2 | 5,000 | 2:21.8 | 123 | 722 | 23 | 159 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 22 | 151 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 23 | 153 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 24 | 160 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 23 | 167 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.