Edoardo Marchisio 5000m row
5,000
Meters
24:07.5
Time
2:24.7
Pace
278
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 179 |
January 12, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.5 | 5,000 | 2:24.7 | 115 | 697 | 22 | 149 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 22 | 140 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 691 | 22 | 149 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 23 | 150 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 23 | 154 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 713 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.