Edoardo Marchisio 5000m row
5,000
Meters
24:34.1
Time
2:27.4
Pace
274
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 177 |
January 05, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.1 | 5,000 | 2:27.4 | 109 | 676 | 22 | 151 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 22 | 144 |
| 4:54.0 | 2,000 | 2:27.0 | 110 | 679 | 22 | 150 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 23 | 149 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 689 | 23 | 157 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 684 | 23 | 157 |
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Workout Graph
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