Edoardo Marchisio 5000m row
5,000
Meters
24:19.5
Time
2:25.9
Pace
275
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 177 |
January 02, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.5 | 5,000 | 2:25.9 | 113 | 687 | 22 | 151 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 21 | 143 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 689 | 22 | 146 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 679 | 22 | 154 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 22 | 154 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 693 | 23 | 158 |
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Workout Graph
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