Edoardo Marchisio 5000m row
5,000
Meters
24:48.1
Time
2:28.8
Pace
271
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 177 |
December 17, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.1 | 5,000 | 2:28.8 | 106 | 665 | 22 | 141 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 22 | 129 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 679 | 23 | 142 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 660 | 23 | 141 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 23 | 146 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 664 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.