Edoardo Marchisio 5000m row
5,000
Meters
24:42.2
Time
2:28.2
Pace
274
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 178 |
December 04, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.2 | 5,000 | 2:28.2 | 107 | 669 | 22 | 155 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 21 | 140 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 23 | 151 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 23 | 156 |
| 4:57.0 | 4,000 | 2:28.5 | 107 | 667 | 23 | 159 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 679 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.