Edoardo Marchisio 5000m row
5,000
Meters
25:16.7
Time
2:31.6
Pace
270
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 176 |
November 28, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.7 | 5,000 | 2:31.6 | 100 | 645 | 22 | 147 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 21 | 134 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 23 | 146 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 23 | 151 |
| 5:06.1 | 4,000 | 2:33.0 | 98 | 635 | 23 | 151 |
| 5:03.1 | 5,000 | 2:31.5 | 101 | 646 | 23 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.