Edoardo Marchisio 5000m row
5,000
Meters
26:14.7
Time
2:37.4
Pace
264
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 172 |
September 15, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:14.7 | 5,000 | 2:37.4 | 90 | 608 | 264 | 21 | 153 |
| 5:15.1 | 1,000 | 2:37.5 | 89 | 608 | 53 | 20 | 142 |
| 5:09.7 | 2,000 | 2:34.8 | 94 | 624 | 53 | 22 | 151 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 605 | 53 | 21 | 155 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 593 | 52 | 22 | 157 |
| 5:13.8 | 5,000 | 2:36.9 | 91 | 611 | 53 | 22 | 161 |
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Workout Graph
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