Edoardo Marchisio 5000m row
5,000
Meters
27:58.2
Time
2:47.8
Pace
256
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 171 |
April 16, 2024 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.2 | 5,000 | 2:47.8 | 74 | 554 | 256 | 20 | 119 |
| 5:43.9 | 1,000 | 2:51.9 | 69 | 536 | 51 | 19 | 108 |
| 5:38.5 | 2,000 | 2:49.2 | 72 | 548 | 51 | 20 | 120 |
| 5:36.2 | 3,000 | 2:48.1 | 74 | 553 | 51 | 21 | 121 |
| 5:34.0 | 4,000 | 2:47.0 | 75 | 558 | 51 | 21 | 119 |
| 5:25.5 | 5,000 | 2:42.7 | 81 | 579 | 52 | 22 | 130 |
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Workout Graph
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