Edoardo Marchisio 5000m row
5,000
Meters
24:41.9
Time
2:28.1
Pace
274
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 176 |
January 11, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.9 | 5,000 | 2:28.1 | 108 | 670 | 274 | 25 | 163 |
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 54 | 24 | 148 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 55 | 25 | 159 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 55 | 25 | 166 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 670 | 55 | 25 | 170 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 679 | 55 | 26 | 174 |
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Workout Graph
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