Edoardo Marchisio 5000m row
5,000
Meters
23:44.5
Time
2:22.4
Pace
281
Calories
163
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 169 |
September 10, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 5,000 | 2:22.4 | 121 | 716 | 25 | 163 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 25 | 147 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 25 | 159 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 25 | 164 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 25 | 172 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 25 | 176 |
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Workout Graph
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