Edoardo Marchisio 5000m row
5,000
Meters
23:38.6
Time
2:21.8
Pace
281
Calories
165
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 170 |
September 04, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.6 | 5,000 | 2:21.8 | 123 | 721 | 25 | 165 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 24 | 141 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 717 | 25 | 162 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 26 | 171 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 26 | 173 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 25 | 180 |
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Workout Graph
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