Edoardo Marchisio 5000m row
5,000
Meters
23:56.7
Time
2:23.6
Pace
280
Calories
172
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 167 |
August 09, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 5,000 | 2:23.6 | 118 | 706 | 24 | 172 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 24 | 152 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 24 | 168 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 24 | 175 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 24 | 180 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 25 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.