Edoardo Marchisio 5000m row
5,000
Meters
24:08.7
Time
2:24.8
Pace
278
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 168 |
July 28, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.7 | 5,000 | 2:24.8 | 115 | 696 | 25 | 149 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 25 | 137 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 25 | 149 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 25 | 153 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 25 | 147 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 733 | 26 | 160 |
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Workout Graph
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