Edoardo Marchisio 5000m row
5,000
Meters
23:29.8
Time
2:20.9
Pace
283
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 168 |
July 25, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.8 | 5,000 | 2:20.9 | 125 | 729 | 26 | 160 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 25 | 144 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 724 | 26 | 157 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 727 | 26 | 164 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 26 | 165 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 27 | 174 |
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Workout Graph
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