Edoardo Marchisio 5000m row
5,000
Meters
24:24.1
Time
2:26.4
Pace
275
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 168 |
July 15, 2025 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:24.1 | 5,000 | 2:26.4 | 112 | 683 | 275 | 25 | 147 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 54 | 24 | 133 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 683 | 55 | 25 | 144 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 690 | 55 | 25 | 150 |
| 4:52.8 | 4,000 | 2:26.4 | 112 | 683 | 55 | 25 | 152 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 56 | 26 | 157 |
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Workout Graph
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