Edoardo Marchisio 5000m row
5,000
Meters
24:10.2
Time
2:25.0
Pace
278
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 167 |
July 11, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.2 | 5,000 | 2:25.0 | 115 | 694 | 25 | 159 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 25 | 146 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 26 | 157 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 25 | 159 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 711 | 25 | 165 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 703 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.