Edoardo Marchisio 5000m row
5,000
Meters
24:23.2
Time
2:26.3
Pace
276
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 168 |
July 02, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.2 | 5,000 | 2:26.3 | 112 | 684 | 25 | 144 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 24 | 130 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 25 | 139 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 685 | 25 | 147 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 26 | 151 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 26 | 157 |
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Workout Graph
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