Edoardo Marchisio 5000m row
5,000
Meters
23:55.1
Time
2:23.5
Pace
279
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 168 |
June 27, 2025 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.1 | 5,000 | 2:23.5 | 118 | 707 | 25 | 156 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 25 | 141 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 693 | 25 | 154 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 706 | 25 | 159 |
| 4:42.1 | 4,000 | 2:21.0 | 125 | 729 | 26 | 162 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 26 | 167 |
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Workout Graph
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