Edoardo Marchisio 5000m row
5,000
Meters
24:24.4
Time
2:26.4
Pace
276
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 169 |
June 24, 2025 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.4 | 5,000 | 2:26.4 | 111 | 683 | 25 | 146 |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 24 | 130 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 672 | 25 | 143 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 691 | 25 | 150 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 25 | 152 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.