Edoardo Marchisio 5000m row

5,000

Meters

23:45.9

Time

2:22.5

Pace

281

Calories

153

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate25
Stroke Count604
Drag Factor171

June 17, 2025 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.9 5,000 2:22.5 121 715 25 153
5:02.9 1,000 2:31.4 101 646 24 132
4:47.5 2,000 2:23.7 118 705 26 147
4:45.9 3,000 2:22.9 120 712 25 153
4:37.6 4,000 2:18.8 131 750 26 163
4:31.9 5,000 2:15.9 139 779 27 170

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Workout Graph

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