Edoardo Marchisio 5000m row
5,000
Meters
23:36.3
Time
2:21.6
Pace
282
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 169 |
June 09, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.3 | 5,000 | 2:21.6 | 123 | 723 | 26 | 157 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 27 | 148 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 709 | 26 | 153 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 707 | 26 | 155 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 26 | 159 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 769 | 27 | 171 |
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Workout Graph
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