Edoardo Marchisio 5000m row
5,000
Meters
23:52.3
Time
2:23.2
Pace
281
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 169 |
June 07, 2025 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.3 | 5,000 | 2:23.2 | 119 | 709 | 25 | 154 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 24 | 145 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 701 | 25 | 149 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 25 | 153 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 26 | 159 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 26 | 168 |
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Workout Graph
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