Edoardo Marchisio 5000m row
5,000
Meters
23:53.7
Time
2:23.3
Pace
280
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 170 |
May 30, 2025 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 5,000 | 2:23.3 | 119 | 708 | 25 | 151 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 24 | 139 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 26 | 144 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 26 | 158 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 26 | 154 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 26 | 164 |
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Workout Graph
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