Edoardo Marchisio 5000m row

5,000

Meters

23:47.2

Time

2:22.7

Pace

281

Calories

160

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate26
Stroke Count620
Drag Factor171

May 19, 2025 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:47.2 5,000 2:22.7 120 714 26 160
4:52.0 1,000 2:26.0 112 687 25 150
4:48.9 2,000 2:24.4 116 699 26 155
4:46.7 3,000 2:23.3 119 708 26 159
4:44.5 4,000 2:22.2 122 718 26 164
4:35.2 5,000 2:17.6 134 762 27 173

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Workout Graph

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