Edoardo Marchisio 5000m row
5,000
Meters
24:08.6
Time
2:24.8
Pace
278
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 171 |
May 07, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.6 | 5,000 | 2:24.8 | 115 | 696 | 25 | 148 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 25 | 131 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 25 | 146 |
| 4:50.3 | 3,000 | 2:25.1 | 114 | 693 | 25 | 149 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 26 | 154 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 26 | 161 |
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Workout Graph
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