Edoardo Marchisio 5000m row
5,000
Meters
24:00.7
Time
2:24.0
Pace
280
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 172 |
April 24, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 5,000 | 2:24.0 | 117 | 702 | 25 | 150 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 24 | 144 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 25 | 145 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 25 | 152 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 25 | 152 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 26 | 159 |
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Workout Graph
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