Edoardo Marchisio 5000m row
5,000
Meters
23:50.9
Time
2:23.0
Pace
281
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 171 |
April 22, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.9 | 5,000 | 2:23.0 | 119 | 711 | 25 | 155 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 25 | 147 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 25 | 150 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 702 | 25 | 153 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 25 | 160 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 26 | 168 |
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Workout Graph
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