Edoardo Marchisio 5000m row
5,000
Meters
23:27.1
Time
2:20.7
Pace
284
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 173 |
April 19, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.1 | 5,000 | 2:20.7 | 126 | 732 | 26 | 164 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 26 | 151 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 26 | 159 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 26 | 163 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 27 | 172 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 28 | 176 |
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Workout Graph
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