Edoardo Marchisio 5000m row
5,000
Meters
24:18.6
Time
2:25.8
Pace
276
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 171 |
April 15, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.6 | 5,000 | 2:25.8 | 113 | 688 | 276 | 25 | 154 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 55 | 24 | 143 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 685 | 55 | 25 | 151 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 55 | 25 | 156 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 695 | 55 | 26 | 159 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 56 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.