Edoardo Marchisio 5000m row
5,000
Meters
23:45.4
Time
2:22.5
Pace
281
Calories
158
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 174 |
April 03, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.4 | 5,000 | 2:22.5 | 121 | 715 | 26 | 158 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 25 | 147 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 26 | 155 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 706 | 26 | 156 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 716 | 27 | 161 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 27 | 173 |
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Workout Graph
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