Edoardo Marchisio 5000m row
5,000
Meters
24:51.8
Time
2:29.1
Pace
272
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 172 |
March 31, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.8 | 5,000 | 2:29.1 | 105 | 662 | 272 | 25 | 129 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 54 | 25 | 122 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 55 | 26 | 128 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 54 | 26 | 128 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 644 | 54 | 25 | 128 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 55 | 26 | 143 |
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Workout Graph
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