BUTTER MAN v0:45/0:45r...20 row
3,512
Meters
15:00.0
Time
2:08.1
Pace
210
Calories
Rest Distance | 864 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,376 |
Overall Time | 30:00.0 |
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 28 |
Stroke Count | 422 |
Drag Factor | 117 |
July 01, 2024 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 28 | |
0:45.0 | 167 | 2:14.7 | 143 | 792 | 27 | |
r: 0:45 | 43 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 28 | |
r: 0:45 | 31 | |||||
0:45.0 | 182 | 2:03.6 | 185 | 937 | 28 | |
r: 0:45 | 33 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 29 | |
r: 0:45 | 16 | |||||
0:45.0 | 183 | 2:02.9 | 188 | 948 | 31 | |
r: 0:45 | 33 | |||||
0:45.0 | 178 | 2:06.4 | 173 | 896 | 29 | |
r: 0:45 | 27 | |||||
0:45.0 | 169 | 2:13.1 | 148 | 810 | 27 | |
r: 0:45 | 162 | |||||
0:45.0 | 157 | 2:23.3 | 119 | 709 | 27 | |
r: 0:45 | 15 | |||||
0:45.0 | 169 | 2:13.1 | 148 | 810 | 27 | |
r: 0:45 | 62 | |||||
0:45.0 | 170 | 2:12.3 | 151 | 819 | 28 | |
r: 0:45 | 21 | |||||
0:45.0 | 168 | 2:13.9 | 146 | 801 | 27 | |
r: 0:45 | 135 | |||||
0:45.0 | 166 | 2:15.5 | 141 | 783 | 28 | |
r: 0:45 | 36 | |||||
0:45.0 | 175 | 2:08.5 | 165 | 866 | 28 | |
r: 0:45 | 38 | |||||
0:45.0 | 179 | 2:05.6 | 176 | 906 | 28 | |
r: 0:45 | 16 | |||||
0:45.0 | 183 | 2:02.9 | 188 | 948 | 28 | |
r: 0:45 | 28 | |||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 28 | |
r: 0:45 | 44 | |||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 28 | |
r: 0:45 | 28 | |||||
0:45.0 | 165 | 2:16.3 | 138 | 775 | 28 | |
r: 0:45 | 36 | |||||
0:45.0 | 185 | 2:01.6 | 195 | 969 | 31 | |
r: 0:45 | 30 | |||||
0:45.0 | 180 | 2:05.0 | 179 | 916 | 29 | |
r: 0:45 | 30 | |||||
r864 |
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Workout Graph

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