BUTTER MAN 8:00 row
906
Meters
8:00.9
Time
4:25.3
Pace
50
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
December 12, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.9 | 906 | 4:25.3 | 19 | 364 | 21 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 25 |
| 8:00.9 | 195 | 7:43.8 | 4 | 312 | 15 |