BUTTER MAN 3000m row
3,000
Meters
15:17.0
Time
2:32.8
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 106 |
May 22, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.0 | 3,000 | 2:32.8 | 98 | 637 | 25 |
| 3:17.3 | 600 | 2:44.4 | 79 | 571 | 24 |
| 3:10.3 | 1,200 | 2:38.5 | 88 | 602 | 25 |
| 3:03.1 | 1,800 | 2:32.5 | 99 | 639 | 26 |
| 2:58.9 | 2,400 | 2:29.0 | 106 | 663 | 26 |
| 2:47.3 | 3,000 | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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